Lifestyle » Page 2
2 weeks ago
Hellbender preview: First look at new Asheville live music venue
This weekend, Hellbender by the Orange Peel, the newest music venue in Asheville, will open its doors to the public for the first time. Check out our sneak-peek.
2 weeks ago
Asheville Film Festival announces lineup for second annual short film showcase
The second annual Asheville Film Festival will bring over 60 short films from all over the world to the Asheville Masonic Temple this August.
2 weeks ago
People have been fermenting food for millennia. Here’s why more people are focused on gut health now
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.
2 weeks ago
What injured athletes can teach us about recovery and resilience
Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.
3 weeks ago
Terpsicorps returns to Asheville with MANNA FoodBank partnership
The Terpsicorps Theatre of Dance, a local arts nonprofit, will soon stage its 2026 show, "AscenDANCE," bringing dancers from all over the world to Asheville for a season co-benefiting MANNA FoodBank.
3 weeks ago
Best movies of 2026 so far: Our top 10 and honorable mentions
The year is already halfway over, which means there has never been a better time to check out the 2026 movies you may have missed. Read our list of the 10 best flicks of 2026... so far.
3 weeks ago
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
3 weeks ago
Is the French Broad River safe to swim this summer? MountainTrue weighs in
The French Broad River is a popular summer recreation spot. After Tropical Storm Helene, is it safe to swim? MountainTrue leaders give their answers.
4 weeks ago
Museum of the Cherokee People shares Cherokee perspective on Fourth of July
As America 250 approaches, the Museum of the Cherokee People has prepared several ways for the community to consider the Fourth of July from a nuanced historical perspective.
4 weeks ago
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
4 weeks ago
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
4 weeks ago
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
1 month ago
French Broad River access point reopens for public use near Mills River
Henderson County has regained a recreational river spot, now open for public use at the former site of Lazy Otter Outfitters.
